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Tuesday, 29 May 2012

Hello

Hello everyone welcome to my blog my name is Pattamapat Laocharoen.My nickname is Beebee.

Posted by pattamapat at 00:45 No comments:

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Health Benefits of Eating Nuts

It wasn’t very long ago that nuts were feared. – They were considered a dieting disaster, with far too high a fat and calorie content ...
Organic food

Once the territory of fundamentalist greenies, the organic industry has now become a lot more trendy - and with good reason. Buying...
Calorie Corner

In the last few decades, energy intake has become all the rage as weight loss facilitators capitalised on what could be dubbed the Ce...
Vitamins

Before the discovery of vitamins, scientists knew that certain foods could be used in the treatment of certain conditions. But they didn...
The Secret to Losing Weight This Year Is Easier Than You Think

Now that we've sufficiently rung in the new year , the resolution -fueled weight loss and fitness frenzy is upon us. Suddenly, ...
Need some juicing inspiration? Check out these delicious juice recipes!

Are you searching for new juicer recipes to spark some inspiration? Want to learn more about juicing for health? Most fresh fruits and ...
Fitness for the rectangle body type

If your shape is defined by long-and-lean limbs and a boyishly-slim torso (think Kate Middleton or Gwyneth Paltrow), it's especially i...
Eating on the run

Your partner, your kids, your job and your home. Is food often the last thing on your priority list? We understand how you feel and know ...
5 best exercises to improve heart health

5 BEST EXERCISES TO IMPROVE HEART HEALTH Aerobic or cardiovascular exercise is any form of activity that increases your respiratory and ...
FUNCTIONAL FITNESS

1. Medicine ball squat with overhead lift Functionality: Even though you lift things — like groceries, your kids, and other objects — ...

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